Home Remedies For Swelling Feet – Herbal And Natural Remedies

Home Remedies For Swelling Feet – Herbal And Natural Remedies

Swelling feet is a common problem that anybody can face. Sometimes it may coalesce with pain and can impinge your regular routines. So to get relief from foot pain and swelling feet this article has focused on the causes and home remedies for swelling feet.
Causes of Swelling Feet
There are few causes of swelling and pain in the feet, arthritis is most common cause for swelling feet. The common symptom of arthritis is joint inflammation. Swelling in joints, stiffness in joints, reserved motion in joints and terra cotta are the cause for arthritis. Frostbite is amassed cause of swelling feet. Swelling of the hands and feet or other areas of the body can happen due to abnormal kidney function, kidney diseases, congestive heart lapse, protein need, cancer, or sodium retention. Pregnancy, standing for prolonged periods of time, premenstrual syndrome, an injury, said contraceptives, low thyroid, anemia and deficiencies of potassium and vitamin B, or allergic reactions are the other reasons for swelling feet.
Swelling foot is really annoying, gargantuan and even prevents you from familiarity your daily tasks. It is recommended to get a proper medical check - up due to swelling foot can be a symptom of various steady medical conditions like arthritis and nerve circulatory problem.
Home Remedies for Swelling Feet
There are several home treatments that are very helpful to get you relief from swelling of the feet. Few of them are discussed as below -
- Hot and cold water massage gives tremendous relief from swelling. It is one of the best home remedies for swelling feet.
- Water has therapeutic benefits for swelling feet. It helps in relieving the pain and swelling from your feet without any bugbear of side effects.
- Soaking your feet in lukewarm water followed by a bland massage using cream or lotion is very helpful relief for foot pain or swelling feet.
- Crop and foot exercise is very effective home remedies for swelling feet. There are some good foot exercises and expansion that you can do as a relief for foot pain.
- Avoid high heels and don’t ground a lot of pressure on your feet.
- Torpid shoes that desired properly – size, conformation and comfort are very important agency in selecting shoe.
- Forward compound of lemon juice, cinnamon, olive oil, water and milk.
- Bestow mixture of peppermint essential oil, water, eucalyptus essential oil and lemon essential oil. It is an effective home remedies for swelling feet and can be done anytime as all the ingredients are available at home all the time.
- Baking powder, rice water with water – Rice water is very good for improving micro circulation.
- A tea tree oil foot soak can also give you relief from foot pain and swelling of the feet.
- Lavender vagary baths and foot massage –It has a wonderful ingredient for your feet.
- Sandalwood oil massage – It has a mild flak.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a capable health professional before embarking on any health program.