Ayurveda Home Remedy Guide

Ayurveda Home Remedy Guide

Home remedy guide is the natural way of treating various ailments and diseases and that too without any side event. In home remedy, the herbs and spices that you use at your home along with some typical ayurvedic herbs are empty in the form of powder, extracts, cement and juices. For it is unneeded to communicate that ayurveda is the storehouse of home remedies that are born out of your scullery. Along with home remedy ayuvedic tips also comprise specific ayurvedic therapies and cures.

Discover Ayurveda
Ayurveda is the hindu system of medicine then have an Indian origin. It is a Sanskrit discussion where Ayus means " life " and Veda means " science ". Ayurveda thereupon means the " education of life " or the " science of life ". Apart from holistic approach to daily life it helps to prevent the illness from your body. Ayurveda has very intricate medical system, with prescription and scads home remedies to blown away the various ailments. So fundamentally Ayurveda protects your health and gives you a prolonged life. Also it helps to eliminate the diseases from your body and make legalization in any dysfunction of the body.

Daily there is one of other kind of problem that disturbs us since of the provocative life schedule and reducing immune system. We raise to take allopathic medicine for quick relief. But are you aware of the gospel that these medicines have scads side affects that are not found in ayurveda home remedies. You will have to discover ayurveda for better life and health. Here are few ayurvedic tips on constipation, acidity and stress.

Ayurveda Home Remedy For Constipation
Change in the daily routine can also cure the constipation. For this

Get up with Sun and take slow circuit.
Do not heavy-footed any tight fitting dress and zone.
Drink 8 - 10 glasses of water daily. For better conclusion keep the water in copper vessel passage and drink it in the morning.
Do not eat dry food. Constitute Ghee in your food. Put one tablespoon full of ghee in balmy milk and drink it before going to bed.
Eat wheat but not rice if you are suffering from constipation.
Avoid green stuff, grams, cabbages and legumes as these are laborious to digest.
Eat at numero uno two apples in the morning.
Put lemon juice and bite in water and drink it in the morning to cure constipation. This is a good home remedy.
Eat papaya in the morning. Better to take it empty tummy.
Chronic constipation can be cured with dry grapes as these have aperient properties. Soak dry grapes wanderlust in a vessel and consume these empty belly in the morning.
Drink orange juice anytime a day to cure constipation.
Eat spinach in any form to cure the constipation.


Ayurveda Home Remedy for Acidity
Acidity occurs when the gastric juices moves from abdomen to lower part of the food drainpipe. Acidity also occurs when the acid ( Hydrochloric Acid ) from the abdomen modification upwards in the food drainpipe. It causes irritation in the food channel leading to restless condition and cramps in abdomen. Nausea and vomiting are also associated with acidity.
Home Remedy for Acidity

Take seasoning and coriander in equal total and consume it to relieve the acidic condition.
Drink lots of water in a day and start your day with 2 - 3 glasses of water.
Take an orange and count orange juice from it. Add roasted cumin seeds and zest as per the taste. Shatter this as this is very beneficial home remedy lambaste acidity.
Drinking coconut oil also cure acidity in herbal way.
Keep haritaki in maw to get relief from acidity after every store you tear down.
Gur or jaggery is a home remedy to cure acidity. Slay it after food or any time a day.
Take 2 tablespoon of amla ( India gooseberry ) a day.

Home Remedy For Stress
Stress is a condition that is today undifferentiated to mind but it causes big problem in other parts of the body as well. Sometimes most dysfunction in the body arises through of excessive stress. Stress can be emotional, present and mental. Home remedy for each is different. If you cannot avoid it and so take the easy ayurveda home remedies and spring from ayurvedic tips to cure it.
For emotional stress

Get the head massage. This can be done with the almond oil, coconut oil or sandalwood oil. But better to know you body type for better conclusion.
Before going to bed drink close milk with rose essence. You can also put rose petal instead of essence.
In your daily diet include coriander, mint and cardamom.

For Incarnate Stress

Eat cooked nature daily.
Give whole body a good massage with oil.
Try to cover coconut, ghee, almond and milk in your daily food.

For Mental Stress

Daily drink milk.
Use little ghee in the cooked food.
Full body massage is beneficial.
Sleep for at numero uno 8 hours a day.

Common Home Remedies Inveigh Stress

Chew tulsi leaves or basil leaves ( 10 - 20 ) in a day to reduce stress. If not this since papule 20 - 25 tulsi leaves in water and pustule it till half of the mixer remains. Drink it to cure stress.
For all kinds of stress, brahmi, arjuna and ashwagandha are very beneficial.
Eat vitamin A and B comfortable food.
Avoid refuse food.